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Joined 2 years ago
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Cake day: July 30th, 2023

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  • As a diabetic… we actually need both.

    When I was first diagnosed, there was no diet plan. I was looking for “for breakfast, eat this, for lunch, eat this, for dinner, eat this.”

    Nobody has a plan like that and as it turns out, there are reasons for that.

    Every diabetic reacts differently through the day and what works for me may not work for someone else.

    All you can do is continually test with the meter and when you hit an adverse reaction, stop doing that.

    My wife finds weird blood sugar fluctations when she has a hot shower, I don’t.

    When I’m running low, my go-to to raise sugars is dairy, milk, ice cream, etc, but not every diabetic can do that.

    So “learn to cook” or “learn what not to cook” is not the answer, you’d have to have a brain worm to think that… oh, wait…























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